Catch Diabetes Early

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In more than 90% of individuals, nobody sleeps with a normal blood sugar level and wakes the following day having diabetes. Nature is kind. There is usually a transitional phase called pre-diabetes ("before diabetes").  

If an individual without a history of the disease does regular blood sugar checks [eg, 3-4 times a year], prediabetes should be the worst state of blood sugar control.

With dietary adjustments, regular moderate-intensity exercises (average of 150 mins a week, divided into 5 days), weight control/ weight loss: the prediabetic individual often reverts to normal blood sugar control state. 

The above lifestyle changes must be done for life.

The e-book, Eat Right, details all the dietary adjustments one needs to know in the care of prediabetes or diabetes.




Below are some of the things readers will learn.


- What foods to eat.


- What foods to avoid.


- How to eat the recommended foods.


- The time of the day to eat ( to achieve productivity, weight control and improved sleep pattern)


2000 naira gets you a copy.

Payment should be made into

Nathaniel Health Consulting

1015491689

Zenith Bank


Proofs of payment should be sent to 08137846411 to get your e-book.

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